When it comes to the whole ‘self-care’ revolution which is going on, I feel like CBD oil has been a bit of a game-changer. By nature I’m a worrier – whenever I do pretty much anything, I’ll run through every outcome, several times. It can be exhausting, and it takes a whole lot of time and energy, and it’s one of the things I’m working on for 2020. I’ve been looking at a variety of ways to help encourage a sense of calm, and CBD oil has really helped me calm down and take things in my stride.
One of the easiest ways to include the supplement into my daily routine is with GoodBody’s CBD Body Oil, a rich, hydrating oil which suspends 5% CBD in sweet almond oil. It’s a glorious formula, which smells faintly of vanilla and almond, and it smoothes into skin beautifully. I’ve been smoothing on a few pumps of the oil each night after my shower to help me get ready for bed (not to mention to combat winter skin).
Not only does my skin look and feel so much softer and smoother, but I’ve been sleeping so much more deeply than before. I don’t wake up in the middle of the night anymore, and I’m waking up feeling much more alert and ready to face the day ahead.
Goodbody Wellness CBD Body Oil is priced at £29.99 and is available here