Suffering from a bit of a midweek slump? I’ve found that I’ve had to really make an effort so I don’t end up thinking Saturday is Tuesday. It can all be a bit disconcerting – which is why I’ve been loving Pukka Herbs’ Wholistic Ashwagandha supplements – an organic option which is designed to help nourish the mind and relax the nervous system, which at this point, I think we all need a hand with!
A herb that’s been used for centuries to moderate the body’s response to stress, bringing both energy and inner calm – Pukka’s Wholistic Ashwagandha feels like it’s the perfect antidote to these stressful times. It’s recommended that you take one to two capsules a day with food, and each serving contributes to normal cognitive function, energy-yielding metabolism, hormone production and the normal functioning of the nervous system. It’s such an easy addition to my morning routine, and the result is that I can stay calmer and more productive all day long.
Pukka Wholistic Ashwagandha is priced at £16.95 and is available here.